Dealing with the Disappointment in Life

As we all know is that disappointment is one of the WORST feelings to have. Disappointment also includes rejection (depends) and that's an even worse feeling to have. Here are some strategies on dealing with disappointment:
1. Figure out what's disappointing you.
2. Once you figure that out, try finding a way to help or soothe the "pain" of disappointment.
3. Once you have cooled down find something else that will even out that feeling of disappointment. 
4. Face the disappointment head on and accept it. 
I know this is an extremely short blog post but I just thought I should be straightforward in this blogpost. Stay positive! :)